Spring shootThe issue of water pollution is becoming more and more serious – it is starting to poison the vegetables we eat. This, in turn, can poison you. So, even if you don’t care about ‘going green’, it makes sense to start growing at least some of your own vegetables.

The problem, according to water expert and Professor at the University of the Free State’s Centre for Enviromental Management, Anthony Turton, lies with the pollution entering our rivers and dams from dysfunctional sewage treatment plants and informal settlements.

It is Professor Turton’s opinion that 60%+ of the water in South Africa’s dams is no longer suitable for human consumption or irrigation. ‘Water eutrophication’ (resulting in blue/green algae) is creating toxins that are already killing some of the animals that drink such water. In humans, these toxins could enter plants and then into those who have consumed contaminated food.

According to Professor Turton, the Government appeared to be hostile to those scientists who talk about ‘water eutrophication’ and has closed down its eutrophication project.

Grow more of your own veg, using properly treated water or rain water – it will be good for the planet, and good for you and your family.

Source (in part): article by Angelique Serrao in The Mercury.

going green

Are you itching to go green – to do your bit for the environment – but so overwhelmed by the concepts of carbon footprints, self-sustainable, and eco-friendly that you don’t know where to start? We’ve compiled a list of ten simple things that you can do to go green and reduce your impact on our beautiful earth.

1. Walk!

South African’s are hugely reliant on their cars to get from A to B but our obsession with our cars often goes far beyond necessity. We live in a beautiful country so why not enjoy it. If the place you are going is five minutes away relish the exercise and the fresh air you will get and the amount of petrol you will save from taking a stroll every now-and-then.

Green apple2. Re-use, re-use, re-use

Whenever possible try to buy second hand or used items. Instead of splashing out on a new car why not buy a reliable used car from the previous year? Humans are quick to dispose of perfectly suitable items in favour a new one. This obsession with discarding items which are in perfect working order is wasting valuable resources the world over. And if it isn’t in working order why not try to have it fixed before chucking it out? Many items can be restored and made as good as new with a little bit of TLC. Also, give things away if you have no use for them anymore. Donate unwanted clothes and household items to charity shops or friends.

3. Local is better

Next time you are in the grocery store examine the labels of items to find products that are locally produced. These products use fewer resources to get to you and also help boost the economy. So if it’s available locally why spring for the proudly SA products instead.

4. Turn down the heat

Resist the temptation to turn up your household heating system in the cold. Use heaters to warm up a room and keep heat in by drawing the curtains and closing windows and doors. Whenever possible wrap yourself up in warm blanket and clothing instead of turning on a heater. Or, if you have a fireplace, light a fire and snuggle up in front of the fireplace. Use energy efficient heating like heated blankets, gas heaters, and wall heaters as these use less energy than conventional bar heaters.

5. Cut back on bottled water

South Africa is known for the quality of its drinking water so why not drink our natural H2O instead of buying the bottled stuff – which, in most cases, is nothing more than factory treated water. If you are addicted to your Adam’s Ale buy a swanky water bottle and keep it topped up with tap water. If you feel that you need more purification invest in a water purifier and drink with peace of mind.

6. Have a green thumb

Beautify your garden and plant a tree or two – or 5 – you will be doing your bit for the earth and your garden will look green and lush. If live in an apartment and don’t have a garden find some great clay pots and plant small tress in these to place on your balcony or in your lounge. Your home will look more welcoming with a plant or two.

7. Reduce your Vampire Power

Vampire power refers to the power consumed by electronic appliances whilego green lightbulb

they are switched off or in standby mode. Fifteen percent of your electricity is wasted on those beady-eyed little red lights that let you know your appliances are on standby mode. Although the power needed for standby mode is relatively small, because these are continuously plugged in the usage eventually adds up. We are all guilty of leaving our cell-phone chargers plugged into the socket and out TVs on standby all night long. Turn devices off at the wall while they aren’t in use to save on unnecessary electricity costs.

8. Recycle glass

Glass takes about one million years to fully decompose and why waste such a sturdy substance which can be used again and again in your home. Take glass soft drink bottles back to your local cafe – if the deposit isn’t of consequence to you put it in the nearest donation tin at the till point – re-use glass jars for nails, and bits-and-bobs at home; and recycle any glass items you can’t find a use for.

9. Get rid of junk mail

Spend some time de-registering from junk mail you applied for – or didn’t apply for – ages ago. If you can’t find the time to do this there are services which help you get rid of the copious amounts of junk mail you receive by opting out on your behalf. This small effort will lead to a lot less tress being chopped down to take up room in your mailbox.

10. Go online

Once you’ve rid your mail box of junk mail stop wasting paper by having your bills mailed to you every month. Instead, where possible, have your bank statement, bills, and other mail emailed to you. Pay your bills online and save time and millions of tress in the process.

Words by: Crystal Espin

We at www.waterandsolar.co.za want South Africa to start seriously looking now at renewable energy and reduce its need for coal fired power stations.  As individuals we can start in our homes by following the 10 steps above and by switching to solar water heaters, introducing a greener way of living with greywater systems and rainwater harvesting.  Together we can start reducing our homes carbon footprint and our need for coal hungry Eskom.

If you’ve been watching SABC3, you may have seen an advertisement about the Carbon Free campaign. SABC have partnered up with CarbonWorx to encourage ordinary South Africans to play a role in solving the carbon emission problem and contributing to environmental change.

How it works
You purchase a Carbon Free card to have an indigenous tree planted in a protected sanctuary. You then get the GPS co-ordinates of your tree’s location so you can monitor it and watch it grow. With your card, you can also participate in additional programs to accrue points through retailers and suppliers. These points can be redeemed for additional trees.

Carbonworx also offers a corporate programme, where businesses can purchase cards as gifts for employees or clients. These cards can also contain the company’s logo, which may be very beneficial when marketing your company as “green”.

We think this makes an unusual and earth-friendly corporate gift. Do away with pointless notebooks which waste paper and plant a TREE instead! Click here for more info!

We have just signed up and paid to support this worthwhile programme.

coffee cupFinding new uses for the old is a creative and fun way to live green and help the environment.

Have you ever wondered what other ways coffee grounds could be used after making that much needed morning pot of coffee. For all you java junkies, here are some tips for using coffee grounds.

Used coffee grounds get rid of cellulite.  “Mix 1/4 cup warm, used coffee grounds and one tablespoon of olive oil. While standing over an old towel or newspaper, apply the mixture to your problem areas. Next, wrap the areas with shrink wrap and leave on for several minutes. Unwind the wrap, brush loose grounds off your skin and then shower with warm water. For best results, it is recommended to repeat this procedure twice a week.”

Now, on to other tips for using old coffee grounds.

1. Soften and add shine to hair. When washing your hair, rub coffee grounds through wet hair and rinse. For brown hair, coffee grounds add highlights.
2. Use coffee grounds as an exfoliant for skin. Pat on skin, massage over skin, rinse.
3. Add coffee grounds to your skin mask beauty routine.
4.
Make homemade tattoos (temporary) with henna and coffee grounds.
5.
Fertilize plants. Old coffee grounds are nutrient-rich for plants that thrive in an acidic soil.
6.
Add used coffee grounds to the pots of indoor plants.
7.
Work used coffee grounds into your garden soil before seed planting. After your plants start to emerge, work in coffee grounds near the plants. Used coffee grounds are said to repel snails and slugs as well as adding nutrients to the soil.
8.
Increase your carrot and radish harvest by mixing seeds with dry coffee grounds before planting the seeds.
9. Use coffee grounds to repel ants.
10.
Keep cats from using your garden as a kitty box by spreading used coffee grounds and orange peels throughout flower beds. Continue reading »

Install water tanks and start growing your own vegetables and you could reduce your chances of getting cancer, by eating inexpensive, healthy organic foods.

  • GARLIC has a number of compounds that protect your skin, colon’ and lungs.
  • DARK LEAFY GREENS full of antitioxidents called carotenoids. They search out the free radicals from the body before cancer growth can take place.
  • GRAPES ( and red wine) have a chemical called resvertrol. which can prevent cell damage.
  • GREEN TEA Flavonoids in green tea have proved to  slow or even prevent colon , liver , breast and prostate cancer. Continue reading »

Marigolds and squash

Source:liveeco

Natural Pest Control

A gardener’s worst nightmare is entering the garden and seeing the beloved veggie patch destroyed overnight by an army of invisible pests. If this has happened to you, you’ve probably found it immensely frustrating and somewhat discouraging. Here are some natural, organic and integrated pest management tips.

Continue reading »

The many different uses for used tea bagsRecycle your tea-bags – it’s good for the environment and your pocket

If you are someone who drinks tea regularly, here is one more reason to enjoy your favourite beverage: your used tea bags have a multitude of uses.

From personal care to gardening, used tea bags have a wide range of applications.

Let us now take a look some of the unusual uses for used tea bags:

Our family favourite – firelighters.  Dry out used teabags and then pop them into a glass bottle and fill with paraffin. Instant fire lighters!!!

If your eyes look puffy and tired, place warm tea bags on each eye. It reduces puffiness, dark circles, and refreshes your eyes. Continue reading »

drop of water

Do your part towards sustainable living by following ten easy tips on saving water.

Water is becoming a scarce commodity and is just as important as recycling waste or saving energy. Save water by:

1. Fixing any leaks that may occur in your home. Ensure that all your taps are leak free or get leaking taps fixed immediately.

2. Do not pour water down the drain if it can be used for other purposes like cleaning or gardening.   Best of all install our grew water system so any water going down the drain feeds into a tank for watering the garden.

3. Check for toilet tank leaks – pour food colouring in the tank and you’ll be able to spot them.

4. Avoid flushing your toilet unnecessarily – dispose of all tissues and sanitary towels by other means. The more you flush the more water is wasted.   Install our multi-system to minimise water waste.

5.  When washing dishes use a bowl of water rather than letting the water run.

6. When showering, don’t take long showers. Keep them short and sweet.

7. To save water you can also switch your shower head to an aerating fixture which mixes air into the flow to keep the pressure high.

8. Do not defrost meat or other food packages under running water. Defrost it overnight or use the defrost setting on your microwave.

9. Don’t leave the water running when washing your face or brushing your teeth. Use a glass to rinse or gargle.

10.   Last but by no means least – install our Water Rhapsody Grand Opus and Grey Water system for the best possible solution.

SOURCE: Smart Living Handbook

Safe cleaning products

Avoid hazardous household products by looking for these words on the container or label:

  • Non-toxic
  • Non-petroleum based
  • Free of ammonia, phosphates and dyes
  • Biodegradable
  • Ozone-friendly
  • Reusable and recyclable
  • Enzyme-active
  • Organic
Smart Living Western Cape
Most household cleaning can be done with a half-and-half mixture of vinegar and water, or liquid soap and baking soda. Here are some essential, safe cleaning products for your next shopping list:
Smart Living Western Cape Baking soda (sodium bicarbonate) neutralises acids and cleans shiny surfaces without scratching. It cleans and polishes aluminium, chrome, jewellery, silver, stainless steel and tin. It is also a good fabric softener, stain remover and softens hard water. It deodorises refrigerators, smelly carpets, upholstery and even drains. It can also extinguish grease fires.
Borax, a naturally occurring mineral that is soluble in water, deodorises, removes stains, discourages mildew and mould and boosts the cleaning power of soap or detergent.
Lemon juice deodorises, cleans glass, removes stains from aluminium and is an effective, mild bleach for wool. Interestingly, it is more effective when used with sunlight.
Salt is a great abrasive for cleaning or scouring certain metals and plastics, but can scratch some surfaces.
Vinegar neutralises bases such as alkaline soaps to lower the pH level. It cuts grease on surfaces and is an excellent deodoriser. Avoid using vinegar on a marble surface as it may pit the surface. White vinegar is safe for use on all colour-fast fabrics other than cotton and linen.
Washing soda (sodium carbonate decahydrate) is a mineral that cuts stubborn grease, fat on grills, pans and ovens. It can be used with bicarbonate of soda instead of laundry detergent and is available from pharmacies and chemical supply stores.

Some natural recipes for household cleanliness

These great household recipes were developed by Muna Lakhani for Earthlife Africa’s Toxics Group, as well as the Department of Environmental Affairs and Tourism, Waste Management Directorate.

Air fresheners

  • Baking soda or vinegar on a saucer.
  • Aromatherapy oil.
  • Pour vanilla extract onto a cotton ball in a saucer and place in the home, car or fridge.
  • Cover the bottom of your cat’s litter box with baking soda before adding litter. This will remove the smells for days.
All-purpose household cleaners

  • Vinegar and salt.
  • Liquid soap and baking soda.
  • Baking soda (1 part) and warm water (2 parts).
  • Add 1 teaspoon (5 ml) liquid soap, 1 teaspoon (5 ml) borax and ¼ cup (62 ml) undiluted white vinegar to a litre of warm water. Mix and store in a spray bottle to use for cleaning countertops, floors, walls and carpets.
Bath and shower cleaner
Wipe with vinegar, then rub with baking soda, using a damp sponge.
Descalers
Use distilled white vinegar for lime scale in kettles and toilets. Lemon juice is a fragrant alternative for treating teapot stains.
Disinfectant
½ cup (125 ml) borax in a solution of 4½ litres hot water will act as a detergent. Hydrogen peroxide (3% solution) can also be used.
Degreaser
Use vinegar or lemon to cut grease.
A degreasing solution can be made by mixing together ½ teaspoon (2,5 ml) washing soda (sodium carbonate or soda ash), 2 tablespoons (30 ml) white vinegar, ¼ teaspoon (1 ml) liquid soap and 2 cups (500 ml) water.
Dishwasher detergent
A mix of equal amounts of borax and baking soda (15 ml borax and 15 ml baking soda) can be used as dishwasher detergent. However, to be on the safe side, contact the manufacturer of your machine regarding the effects of using these products in your machine.
Drain cleaner
Regular drain cleaning and pouring boiling water down the drain on a weekly basis will prevent grime build-up and blocked drains. Use the following procedure to clean your drain effectively:

  1. Pour ½ cup (125 ml) baking soda followed by ½ cup (125 ml) white vinegar down your drain.
  2. Cover and leave for 2 hours.
  3. Rinse with boiling water.

If the drain needs to be unblocked, use hydrogen peroxide (available from a chemist) and a plunger. Do not use this after using a commercial drain cleaner.

Floor cleaner and polish
  • Vinyl or linoleum: a capful (5 ml) baby oil and water.
  • Wooden floors: apply thin coat of equal amounts of vegetable oil and white vinegar. Rub in well.
  • Painted wooden floors: 1 teaspoon (5 ml) washing soda diluted in 4 litres hot water.
  • Brick and stone tiles: 1 cup (250 ml) white vinegar diluted in 4½ litres of water.
  • Rinse with clean water after all procedures.
Insect repellents
Use highly fragrant herbs or spices. Citrus oil, lavender, rosemary, peppercorns, powdered red chilli pepper, peppermint, bay leaves, cloves and cedar oil are all great repellents.
Smart Living
Metal cleaners and polishers
  • Aluminium: use a paste made from cream of tartar and water.
  • Brass: lemon juice and baking soda paste OR a vinegar and salt solution.
  • Chrome: baby oil and vinegar OR aluminium foil with the shiny side facing outwards.
  • Copper: boil objects in a mixture of salt (1 tablespoon/15 ml) white vinegar (1cup/250 ml) and hot water.
  • Silver: line a pan or pot with aluminium foil and then boil objects in water with a teaspoon of baking soda and a teaspoon of salt.
  • Stainless steel: use undiluted white vinegar to clean.
Mildew remover
Scrub mildew spots with ½ cup (125 ml) borax and 4 litres of water using a nylon scouring pad. To prevent mildew from forming again, do not rinse off the borax. A scrubbing paste of vinegar and salt will also work.
Smart Living
Oven cleaner
Make a thick paste with water and baking soda to clean your dirty oven. Leave for three minutes. Scrub with a nylon scrubbing pad. If particularly greasy, add a small amount of liquid soap to the mixture. A water and borax solution (2 teaspoons borax in a litre of water) sprayed onto the oven surface will also work well. To remove spots, use very fine steel wool.
Sprinkle salt onto spills while the oven is still warm to ease their removal once cool.
Fabric stain remover
Mix 1 part glycerine and 1 part liquid dishwashing detergent to 8 parts water and apply to stain as soon as possible. Leave for 20 minutes (longer for more stubborn stains) and wash as normal with other garments. Store in a squeezy container.
Toilet cleaning products
Try any of the following:

  • Straight bleach (that is not chlorine-based) with no other cleaning substances.
  • Baking soda and vinegar.
  • ¼ cup (62 ml) borax in toilet bowl and leave for a few hours or overnight, then scrub and flush.

Lemon juice can also be added for fragrance.

Window and glass cleaner
Use warm water with lemon juice (2 tablespoons/30 ml) or vinegar (¼ cup/62 ml). Mix and store in a spray bottle.

Pest control

Ants: Sprinkle powered, red chilli pepper, paprika, dried peppermint or borax where ants are entering your home.
Moths: Air clothes well in the sun and store in airtight containers (such as a plastic bag) with sachets of lavender or cedar chips.
Cockroaches: Make a paste of borax, flour and sugar (equal parts) with a teaspoon of TCP and spread on floor of infested area. Repeat after four days, and again after two weeks.
Silverfish: Repel silverfish by putting a mixture of borax, sugar and vinegar on baseboards and in cupboards.
If it becomes necessary to contact a pest control business to sort out your household pests, look for one that is environmentally-friendly. Such pest control businesses will target your specific pest problem and will ensure that they do not use products that are generally hazardous.

Natural pest repellents for gardens and vegetables

Rather than use insecticides and pesticides in your garden, grow indigenous plants, pull weeds out manually, and spray a soap and water mixture onto plants to deter insects. This will reduce your need for products that contain hazardous active ingredients that are harmful to the environment and are also unsafe. When planting your vegetable seeds, it is better to ‘interplant’. In other words, when onions are planted in-between carrots, the mixed scent confuses potential pests and prevents them from eating your growing vegetables. Other good ‘deterrents’ that can be planted in-between vegetables include strong-smelling herbs or plants such as marigolds and spring onions. Chives and garlic keep aphids away from roses. Rosemary, nasturtiums, peppermint, sage and basil are all used to keep flying insects and ants away.

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